Society of Happy People Founder Shares Principles to be Realistically Happy

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During times of uncertainty and fear, people need to become more aware of happy and positive feelings to help neutralize unpleasant ones. It’s especially important when our unpleasant feelings are part of a collective experience that many feel simultaneous. Recent studies show Americans are unhappier now than in the last 50 years, and this number is only growing with pandemic worries and other challenges. 

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