Mindful Gifting this Valentine’s Day, with Dobbies

When it comes to Valentine’s Day, there are plenty of ways to say ‘I love you.…

“You Can Have a Better Period” – Practical Guide to Pain-Free and Calmer Periods

“Why am I so moody right before my period?”, “Are periods supposed to be so painful?”, “Why…

How to Melt Body Fat Without Diets or Gyms: Ground-Breaking New Guide to Shed Pounds Without Tears

It’s a sad fact that 91 per cent of women are unhappy with their bodies. Getting…

Laura Geller Beauty Proves Ageing Is Nothing to Cry About

Paulina Porizkova, the star of Laura Geller Beauty’s new campaign, proves why she’s somewhere between J.Lo…

6-Minute Simple Core Strength Exercises to Improve Posture, Build Balance, and Relieve Back Pain

Build Core Strength in Just Minutes a Day – Fitness Expert and Professional Physical Therapist, Dr…

Shoe Gummi, the World’s First Outer-Sole Pad for High Heel Comfort, Launches an All-New Pointed Style and Extended Sizing

The leading high heel orthotic and only outer-sole pad of its kind is now available online…

The Butterfly Project

It is the twenty-first century and mental health is still a taboo topic within most communities.…

Fitness Motivation With Stephanie Beuther

KNOWING WHEN TO JUMP… Do you want to be more, do more, believe more? The only…